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How to Make a Safe Left Turn in TrafficOpen in a New Window

A simple way to tackle this sometimes-scary part of road riding

 

Your Twice-A-Week Training PlanOpen in a New Window

No time? No problem. This turbo-charged plan will keep you fit when life gets crazy busy

 

Tested: Diamondback Haanjo EXP CarbonOpen in a New Window

A bike built specifically to tackle your next bikepacking adventure

 

Tested: Specialized Camber Comp Carbon 29Open in a New Window

Don’t underestimate the middle

 

13 Salty Snacks That Can Actually Help You Lose WeightOpen in a New Window

You can even have that serving of (baked) French fries

 

Meet the Only Female Mechanic on the USA Cycling Pro Road TourOpen in a New Window

Andrea Smith, a former masters national cyclocross champion, shares how she keeps the women of Team Colavita rolling

 

This Smart Mug Will Keep Your Drink at the Perfect TemperatureOpen in a New Window

Cold coffee is a thing of the past with the Ember Mug

 

8 Foodie Instagram Accounts That Make Cyclists DroolOpen in a New Window

From the ultimate endurance fuel to touring #FoodPorn, these Instagram accounts capture why we ride to eat

 

The Newest Safety Feature on NYC's Citi Bikes: Freakin’ Lasers!Open in a New Window

As if Citi Bikes weren't already super-functional, the Big Apple fleet will be equipped with laser headlights that promote traffic safety

 

Can Meditation Really Calm a Stressed, Overwhelmed Guy?Open in a New Window

Feel like you're going to pieces? Read on for a solution.

 

I Tried It: Yin YogaOpen in a New Window

This gentle style of yoga could help you relearn how to listen to your body

 

The Science of Being Seen: A Guide to Safer RidingOpen in a New Window

What matters and why when sharing the road

 

5 Ways Technology Will Make You Healthier In 2017Open in a New Window

Discover the mind-blowing new tech that may change how you eat, exercise, and treat illness this year

 

Which Tire Should I Buy for Cyclocross?Open in a New Window

Ride better in mud, ice, snow, and more with this ultimate guide to 'cross tires

 

6 Signs You Might Have a Blood ClotOpen in a New Window

Learn the signs of this potentially life-threatening condition

 

Anti-Aging Secrets For Every Cell in Your BodyOpen in a New Window

Strengthen your chromosomes with these four life hacks

 

6 Ways to Be the Biggest Distraction on the RoadOpen in a New Window

Making yourself known is important while out on the road, especially when drivers don't always know to be looking for you

 

One Thousand Miles of Fall RidesOpen in a New Window

On a three-week bike ride down the East Coast, photographers Jered and Ashley Gruber set out to capture autumn’s stunning glory. They got so much more than that.

 

6 Simple Guidelines for "Clear" EatingOpen in a New Window

Finding a healthy relationship with food is paramount to a healthy body and life

 

Ride 100 Miles a Week in 2017Open in a New Window

With the right strategies, any cyclist can achieve this impressive cycling goal

 

Missy Erickson's Story of Sexual Abuse Sparks Deeper Conversation in Her HometownOpen in a New Window

The six-time track national champion worried about how her community would react to her speaking about years-long abuse as a junior racer, but the response has been encouraging

 

Watch These Cyclists Attempt to Rescue a Bike From an Electric FenceOpen in a New Window

Between the laughs (and the electrocutions), you'll definitely watch this video more than once

 

6 Ways Nutritionists Actually Stick To Their New Year's ResolutionsOpen in a New Window

Registered dieticians weigh in on how they make their own resolutions—and then stick with them

 

How to Layer for Winter Riding and Enjoy the ColdOpen in a New Window

Dress like a pro with this guide to layering at every temperature

 

Brave Breezes and Mist with Sportful's Superb Fiandre JerseyOpen in a New Window

This light wind jersey is an excellent piece for changing conditions

 

Know When to Go: Time Your Training and Nutrition for Better ResultsOpen in a New Window

The time you choose to ride might mean the difference between a Strava crown or a Strava frown. Here’s when to go for that PR, build more muscle and optimize your training and nutrition.

 

The Verdict: Campagnolo’s Potenza Group Versus Shimano UltegraOpen in a New Window

Campy wants to be the stock option on more complete bikes, so we tested its Potenza group to see if it has what it takes to unseat the leading mid-range drivetrain

 

Why Everything Hurts in the Morning, According to ScienceOpen in a New Window

Your muscles and joints really are stiffer and more sore when you get out of bed. Here's why.

 

First Ride: Pinarello Dogma F10Open in a New Window

This new model builds on the success of its predecessor, the F8

 

Hundreds Brave Moscow's Freezing Temperatures for Bike ParadeOpen in a New Window

More than 500 bundled-up riders joined the cycling advocacy event, despite subzero conditions
more Ride Schedule

1/17/2017
BB * 1 hour to 1.25 hour * DC/MD/VA * 6:00 PM * Zwift Ride * Your Trainer

1/17/2017
CC/B * 35 * MD * 11:00 AM * Bud Bike Tuesday * Buddy Attick Park (BUD) * 50°

Featured Members
Linda B. KolkoLinda is the D/C Ride Coordinator for MD & DC
Matthew BirnbaumMatt is Chairman of Potomac Pedalers

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