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First Look: DeSalvo Gravel Builder’s SpecialOpen in a New Window

The Ashland, Oregon-based builder offers two of the best-value bikes available

 

I Cooked Every Meal in an Instant Pot For One Week—Here’s What I LearnedOpen in a New Window

It makes healthy, home-cooked meals in half the time

 

NYPD Initiates e-Bike Crackdown, and Cyclists Are OutragedOpen in a New Window

The crackdown seems to be targeting deliverymen, and cops were parking in bike lanes in order to hand out the tickets

 

Mosaic Introduces its Most Attainable Bike YetOpen in a New Window

The RT-2 is available in stock sizes and ships in less than three weeks

 

10 Reasons Your Hands Are Going NumbOpen in a New Window

Numb hands can be inconvenient, annoying and even scary. Here's what might be causing yours.

 

Wiggins Slams Marginal Gains as 'A Load of Rubbish'Open in a New Window

One of British Cycling's greatest successes dismisses its famous approach to improvement; calls British track cyclist Victoria Pendleton "a bit of a milkshake"

 

Watch These Mountain Bikers Shred an Abandoned MineshaftOpen in a New Window

Kilian Bron gets rad underground

 

6 Reasons You Should Put The Whole Banana–Peel and All—In Your SmoothieOpen in a New Window

Banana peels are even better for you than bananas

 

Get a Yeti With the SB5 Beti X01 Eagle TurqOpen in a New Window

Yearning for a ride made by one of mountain biking's most colorful, established brands? Pick this excellent women’s trail bike.

 

This Video Game Could Change How Kids Ride BikesOpen in a New Window

By learning to identify road hazards in a safe space, children could be better prepared to ride in real life

 

5 Tasty Ways To Eat The Seed That Packs 10 Grams Of Protein Per ServingOpen in a New Window

Whether you're adding it to your hummus or making a healthier alfredo, this versatile seed is not only tasty, but also provides a great way to add more protein to your diet.

 

The Most Soul-Crushing Cycling Events on Every ContinentOpen in a New Window

Get out your bucket list and prepare to suffer. These are some of the hardest cycling events from around the world.

 

First Look: Breadwinner W/// Sport Lolo Special EditionOpen in a New Window

This limited-edition steel road bike features disc brakes and a catchy motorsports-inspired paint scheme

 

10 Foods To Make Yourself PoopOpen in a New Window

Make these your go-to foods for when you’ve gotta go.

 

​The Surprising Health Risk Of Your Gluten-Free DietOpen in a New Window

​You may not want to ditch those bagels quite yet

 

You Can Own Raleigh's Limited-Edition Track Bike Commemorating Nelson VailsOpen in a New Window

Raleigh is only committing to a small run of its new Cheetah Replica and Cheetah Fast models, but that could change if demand exceeds expectations

 

Tackle Rough Roads with the K8-S DiskOpen in a New Window

This comfortable Pinarello’s suspension will smooth rough pavement

 

8 Surprising Signs Of Lung Cancer You Should KnowOpen in a New Window

Some signs of lung cancer are easy to spot, but these more subtle warnings can be easy to miss

 

The Cervelo RCA Defies More than GravityOpen in a New Window

An insanely light race bike that's crazy-stiff too

 

Get Into Cyclocross With the Fuji Cross 1.5 DiscOpen in a New Window

Take on the barriers or tear it up on the road with this versatile cyclocross bike

 

France Just Made It Illegal for Kids to Ride Without a HelmetOpen in a New Window

Riders under 12 will be required to wear a helmet according to a new law that came into affect March 22—and the decision spawned plenty of support and opposition

 

The 12 Best Foods to Eat When You Hit a Weight-Loss PlateauOpen in a New Window

Feeling frustrated with your weight loss goals? Switch up these simple foods to start seeing results again.

 

7 Foods You Should Never Eat For BreakfastOpen in a New Window

Breakfast is the most important meal of the day, so don't mess it up!

 

What Happens When You Give Up Sugar for Good?Open in a New Window

​One Swedish woman tried it and got a huge surprise

 

10 Steps to Mastering the Art of the PacelineOpen in a New Window

Increasing your paceline skills will help you ride faster, and with less effort. Here's how.

 

I Did 30 Burpees For 15 Days and Here’s What HappenedOpen in a New Window

They’ve been called the most efficient exercise known to humankind, and doing them every single day was more rewarding than I could have imagined.

 

Cyclist Sings His Way to Personal Space on the Bike PathOpen in a New Window

Fed up with pedestrian traffic? Take a cue from cyclist Noam Osband, whose decision to sing a tune set to the Star Wars Main Theme while cycling recently earned him some elbow room—and made him go viral.

 

​8 Reasons to Do An Abs Workout TodayOpen in a New Window

​A strong core doesn't just look good—it benefits your health in a number of ways

 

American Coryn Rivera Claims First World Tour Win at Trofeo Alfredo BindaOpen in a New Window

The 24-year-old sprints to an impressive finish in Italy

 

How to Get Your Sh*t Together to RideOpen in a New Window

Organize your gear the right way, and you'll never show up to a ride without your cycling shoes again
more Ride Schedule

3/28/2017
CANCELLED * C/CC * 15-25 * VA * 1:00 PM * Neighborhood Midday Ride * Pinn Community Ctr (PCC)

3/28/2017
B/BB/A/AA (MF) * 25 * VA * 5:45 PM * Annandale Evening Speedworks * Wakefield Park, Annandale (WKP)

Featured Members
Matthew BirnbaumMatt was the Chair of the Club in 2015 and 2016.
Linda B. KolkoLinda is the C Ride Coordinator for MD & DC.

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